Breakfast Sausage Casserole
Looking for an easy breakfast? Grab your casserole dish, this breakfast sausage casserole made with pork sausage is a perfect keto breakfast recipe.
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
Scale
Ingredients
- 1lb ground pork sausage
- 12 large eggs
- 2 cups mushrooms
- 1 Small onion (thinly sliced)
- 1 tablespoon olive oil
- 4 cups spinach
- 1 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried sage
- pinch red pepper flakes
- pinch dried cloves
- pinch dried marjoram
Instructions
- Preheat oven to 350 degrees and coat a 9×13 baking dish with nonstick spray or butter. Set aside.
- Heat a large skillet under medium heat and add olive oil. Add sliced onions and mushrooms, saute for 5-6 minutes until softened. Add sausage, onion powder, 3/4 teaspoon of salt, 1/4 teaspoon of pepper, and remaining seasonings (sage, marjoram, cloves, red pepper flake). Mix well and cook until meat is browned. Add chopped spinach/arugula, tomatoes, and cook for an additional 3-4 minutes. Pour mixture into prepared baking dish.
- Add eggs into a large bowl or blender. Add remaining teaspoon of salt and 1/4 teaspoon of pepper.
- Mix egg mixture well until frothy. Pour over vegetable and meat mixture. Bake for 25-30 minutes until edges are browned and center is just set.
Nutrition
- Serving Size: 1 serving
- Calories: 192
- Fat: 13g
- Carbohydrates: 2g (1g net)
- Fiber: 1g
- Protein: 14g
Keywords: breakfast sausage casserole