Name: Crispy Kale Chips
Prep time: 3 min
Total time: PT-1H55M
Yield: 2
Cuisine: American
Ingredients: 2 cups kale (this recipe uses dino/tuscan kale, but any type will suffice); 2 tbsp himalayan sea salt; Avocado oil spray

Crispy Kale Chips

★★★★★

5 from 1 reviews

These yummy kale chips are a great low carb alternative to your favorite potato snack that will fill you up and keep you ketosis!

Author: Steph Lodge
Prep Time: 3 minutes
Total Time: 18 minutes-23 minutes
Yield: 2 1x
Category: Sides
Cuisine: American

Scale

Ingredients

2 cups kale (this recipe uses dino/tuscan kale, but any type will suffice)
2 tbsp himalayan sea salt
Avocado oil spray

Instructions

Preheat oven to 350 degrees
Cut up kale and spread on a baking sheet lined with parchment paper
Spray kale with avocado oil spray
Season with 2 tbsp of himalayan sea salt
Bake for 15-20 min or until crispy

Nutrition

Serving Size: 1 cup
Fat: 0g
Carbohydrates: Net Carbs: 3g
Fiber: 2g
Protein: 2g

Keywords: crispy kale chips

Find it online: https://030.wrwe1r1zs3czx3c.workers.dev/crispy-kale-chips/