Jalapeño Parmesan Crisps
These jalapeño parmesan crisps offer an addictive crunch and salty-spicy kick that will satisfy your snack craving while keeping you in ketosis!
- Prep Time: 5 minutes
- Total Time: 20 minutes
- Yield: 10-12 crisps 1x
- Category: Sides
- Cuisine: Mexican
Scale
Ingredients
- 1 large jalapeno
- 1/4 tsp red pepper flakes
- 1/8 tsp pink salt
- 1/2 tsp dried oregano
- 1/2 cup grated parmesan, separated
- 1/4 cup finely shredded sharp cheddar
Instructions
- Preheat oven to 425 degrees and line a baking sheet with parchment paper.
- Thinly slice jalapeño. Bake sliced jalapeño for 5 minutes.
- Remove jalapeños from oven, set aside, and allow to cool.
- Whisk together spices and Parmesan.
- Pour 1 tbsp of spice and Parmesan mixture into piles and flatten to small circles.
- Place sliced jalapeño on top of Parmesan and spice mixture. On top of jalapeño, sprinkle cheddar cheese.
- Bake for 8 minutes.
- Allow to cool and enjoy the crispy goodness!
Nutrition
- Calories: 30
- Fat: 2.3
- Carbohydrates: 0.2
- Protein: 2.5
Keywords: jalapeno parmesan crisps