Name: Keto Low-Carb Avocado Brownies
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 3 oz. almond flour; 1 tsp baking powder; 2 ripe avocados; 4 tbsp cocoa powder; ¼ cup monk fruit; 3 tbsp coconut oil; 2 eggs; 3.5 oz. dark chocolate baking chips (melted)

Keto Low-Carb Avocado Brownies

These keto-friendly avocado brownies are full of flavor and healthy fats. It’s the best avocado brownie recipe to keep your total carbs low.

Author: Corina Nielsen
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 12 brownies 1x

Scale

Ingredients

3 oz. almond flour
1 tsp baking powder
2 ripe avocados
4 tbsp cocoa powder
¼ cup monk fruit
3 tbsp coconut oil
2 eggs
3.5 oz. dark chocolate baking chips (melted)

Instructions

Preheat oven to 350°F.
Peel avocados and remove the pit, then place into a medium or large bowl.
Mash up the avocadoes until they’re a similar texture to mashed potatoes.
Add the rest of the ingredients to the bowl until mixed well.
Cover a 30 cm x 20 cm baking dish with parchment paper.
Pour ingredients from the bowl into the baking dish.
Place in the oven and bake for 35 minutes.
Remove from the oven and insert a toothpick in the center of the brownies. If the toothpick comes out clean, the dish is ready. If not, place back in the oven for a few more minutes and monitor progress.
Serve warm or let cool to room temperature and enjoy.

Nutrition

Serving Size: 1 brownie
Fat: 14 g
Carbohydrates: 9g (2.4 g net)
Fiber: 6.6 g
Protein: 3.8 g

Keywords: Keto Avocado Brownies

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