Name: Soothing Keto Chicken Soup
Total time: 30 min
Ingredients: 1 ½ lbs chicken thighs, chopped; 3/4 teaspoons salt; 1/2 teaspoon pepper; 1 tablespoon butter; 6 finely chopped garlic; 4 cups chicken bone broth; 1 cup baby carrots; 2 cups radishes (cut in half); 2 cups kale; 1 bay leaf; 1 medium onion (sliced thin)

Soothing Keto Chicken Soup

Cozy up with a bowl of this keto chicken soup any night of the week and nourish your body, inside and out. This comfort food is great for anyone following a ketogenic diet and can be easily prepped ahead to accommodate your meal plans.

Author: Corina Nielsen
Total Time: 30 mins
Yield: 4-5 cups 1x

Scale

Ingredients

1 ½ lbs chicken thighs, chopped
3/4 teaspoons salt
1/2 teaspoon pepper
1 tablespoon butter
6 finely chopped garlic
4 cups chicken bone broth
1 cup baby carrots
2 cups radishes (cut in half)
2 cups kale
1 bay leaf
1 medium onion (sliced thin)

Instructions

Turn Instant Pot ON and set to SAUTE function +10 minutes, then melt butter. Lightly season chopped chicken thighs with 1/4 teaspoon salt and a few pinches of pepper. Add chicken to Instant Pot and brown for 3-5 minutes.
Add all remaining ingredients (except kale) to pot. Turn Instant Pot OFF, then back ON, set to STEW function +25 minutes. Replace lid and close valve.
When timer goes off, release pressure manually. Shred chicken, stir kale into soup, and adjust salt and pepper to taste.

Nutrition

Serving Size: 1 cup
Calories: 267
Fat: 17g
Carbohydrates: 12g
Fiber: 3g
Protein: 17g

Keywords: Keto Chicken Soup

Find it online: https://030.wrwe1r1zs3czx3c.workers.dev/keto-chicken-soup/