Name: Deliciously Perfect Keto Creamed Spinach
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: 4 tbsp butter, divided; 1 tbsp minced garlic; 2 10 oz packages frozen spinach, thawed, drained; 4 oz cream cheese, cut into 1 inch cubes; 1/2 cup grated parmesan cheese; 1/2 cup heavy whipping cream; 1/2 tsp salt; 1/4 tsp pepper

Deliciously Perfect Keto Creamed Spinach

★★★★★

4.9 from 12 reviews

This creamed spinach using cream cheese, grass-fed butter, garlic, and spinach is a great low-carb alternative to regular potato or pasta sides.

Author: Sara Nelson
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings 1x
Category: Sides
Cuisine: Italian

Scale

Ingredients

4 tbsp butter, divided
1 tbsp minced garlic
2 10 oz packages frozen spinach, thawed, drained
4 oz cream cheese, cut into 1 inch cubes
1/2 cup grated parmesan cheese
1/2 cup heavy whipping cream
1/2 tsp salt
1/4 tsp pepper

Instructions

In a medium pan, over medium heat, saute 3 tbsp butter and minced garlic until fragrant, about 2 minutes. Add spinach and allow to cook for about 5 minutes.
In a small pot, over medium heat, melt together remaining 1 tbsp butter, cream cheese, parmesan cheese, heavy whipping cream, salt, and pepper.
Pour cream sauce over spinach and mix together.
Serve immediately.

Nutrition

Calories: 367
Fat: 35.6g
Carbohydrates: 9.8g (Net Carbs: 5.6g)
Protein: 10.4g

Keywords: Perfect Keto Creamed Spinach

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