Herb Cauliflower Hummus
Love hummus, but don’t want the carbs? This cauliflower hummus is keto-friendly, Paleo, gluten-free, and dairy-free. It pairs beautifully with celery sticks low-carb crackers.
- Total Time: 10 minutes
- Yield: 24 tablespoons 1x
Scale
Ingredients
- 1 large head cauliflower (steamed and cooled)
- 3 tbsp. tahini
- 1 lemon (zest and juice reserved)
- 1 tbsp. extra virgin olive oil
- ½ cup fresh parsley (roughly chopped)
- 1 avocado
- 3 cloves of garlic
- ½ tsp. sea salt
- ¼ tsp. pepper
Instructions
- Add all ingredients to a large food processor and blend until very smooth.
- Place hummus in a serving dish and drizzle with extra olive oil if desired. Serve with chopped vegetables or keto crackers.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 51
- Fat: 4g
- Carbohydrates: 2g (1g net)
- Fiber: 1g
- Protein: 2g
Keywords: cauliflower hummus